I went to the movies last night to see the new action adventure movie “Wanted” with James McAvoy and Angelina Jolie, and although I can only give it a 6-7 out of 10 rating, I did enjoy some of the movies bad-ass moves. I’m not into movies that are so far fetched in their stunts and FX that they border on insulting, but I always like watching a strong female role and Angelina does that well. You have to love a chick with guns and guts <wink>…Denise

 Last week was a fast and furious week filled with some very exciting high points that I wanted to share with you. I spent a good portion of my Monday preparing for a shoot I was doing on Tuesday for the Playboy TV show ”69 sexy things 2 do before you die”. On my segment I trained a hot, fun loving couple on the benefits and joys of working out, by designed a sexercise routine specifically designed to help them  build up all of their love muscles. As a professional bodybuilder and erotic fitness model and personality, I’ve spent most of my adult life training and talking with people about the benefits of a balanced, fit and active lifestyle, both in the gym and out. So when I got the call from Playboy for a workout, I was all over it. From partner assisted stretches to my signature 69 push ups, my sexcercise routine is all about getting a good workout, connecting with your partner (for the right kind of motivation) and having fun! Stay tuned for more info on when the show is scheduled to air, along with more sexy sexercise tips from your very own erotic fitness trainer. - Denise

 When the summer heat rises to unbearable temperatures, whats a girl to do? Take a cool shower with a hot friend, is what I say <smile>. It’s a great way to stay cool and relaxed. Check out the newest video teaser picture from my latest photo gallery update. Rhonda Lee and I are on the set of my new video release Horny Muscle Girls, where we’ll show you how it’s done <wink>. For all of the pictures in this set log into my members section. Or go to  http://muscleelegancemag.com/homeenterpage.htm <smile> Denise

Dear Diary, When a long time buddy and member decided to share the details of a list of benefits assoicated with Vitamin “D” in an email he sent me, I thought he was being his cute and talking about me. But, after reading his email, I quickly realized that he was talking about Vitamin D, not Vitamin Me <smile>. Anyway, Im all about passing on useful, healthy information so, here it goes.  Oh and by the way, don’t forget that a daily dose of me is good for you too. To illustrate that fact, I’ve added my own list of benefits! <smile/wink> ….Denise

Vitamin D (ie, our skin’s response to Sunshine) is a miracle drug:

1. lowers risk of many cancers
2. lowers depression
3. prevents osteoporosis
4. combats heart disease
5. protects against diabetes (and therefore kidney failure, vision loss, and even foot amputation)
6. prevents heart attack and stroke

My list of Vitamin “D” benefits (D being for Denise of course

• lowers the risk of many cancers - especially prostate cancer, after all studies show that coming once a day keeps the prostate healthy.

• lowers depression - making you smile is my ultimate goal!

• prevents osteoporosis - no wasted boners around me, and thats a promise!

• combating heart disease - by getting your heart rate up at least once a day.

• protects against diabetes - I like to keep the sugar all natural so that diabetes is never an issue.

• And, finally, heart attacks are unacceptable but strokes, now thats a different story!

 Im in the process of working out the details of our next big Muscle Elegance and Denise Masino.com shoot and I cant wait! Visions of strong women, hard bodies, heavy machinary and female athletic prowess are always dancing in my head. I like to stay in good shape year round but when I have a shoot or an appearance coming up, I always kick up the intensity of my diet and my training.  Living in California allows me train at the gym, in the great outdoors or even take my horns into the bedroom for a heart healthy workout. No matter what your interest, theres always a way to workout and have fun too!

 Dear Diary; The new Muscle Elegance video release is finally here!  ”Horny Muscle Girls” features some of my favorite workout buddies and introduces a new workout partner is Kim Stahl. Need a little extra motivation for a long hard workout? Then you have to check out Kim, Rhonda Lee, Cassandra, Nuriye and me in the Horny Muscle Girls DVD trailer! 

  Dear Friends: I’m playing and working in the desert this holiday weekend. The cool thing about being in a new place like Palm Springs, is that a new enviornment always excites the senses. First my lover and I memorialized our day with a 3 AM round of dirty talk (call us creative creatures at heart <smile>), followed by a yummy orgasm and a little more sleep. A delicious snooze followed by a morning walk surrounded by amazing desert plants and beautiful mountains gets the heart pumping in a different way and something I highly recommend as your very own personal fitness expert <wink/wink>. Even though I am always working, as I am now, it’s important to remember that recreational time is super important even for us AmBITCHious types. After all, if you break the word down, re-creation means to re-create, something we all need to remember to do. Happy Holidays!  xoxo Denise

 Dear Diary, Last night was spent chilling out at home listening to Led Zepplin live. This may sound crazy but I have only just now been fully introduced to all of the music those guys made. Being raised in New York meant I was raised mostly on Motown, R&B, Latin Music and top 40 stuff. The truth is I love all kinds of music and hot Sex and Rock’n Roll is just the tip of a very yummy iceberg for me! <smile>

  Dear Diary and Taylor, Here’s one kinds of gag I like to play with. More photo sets can be found on my site so you have plenty to play with too. Here’s to being left speachless. (Smile/Wink)  Denise

  Dear Diary, In honor of all of the cool emails I got to my high heel blog pictures and website update, I’ve decided to dig out a couple more pictures. And yes, I have lots of pictures in my panties and pumps. One of my favorit pass times is shopping for cute undies and then going home to model them. Believe it or not, wearing high heals is actually a great way to keep your calves in shape <smile>. xoxo Denise