Denise Masino’s workout tips
Thursday, March 20th, 2008
Burn Fat by walking! You can eat the same things you always eat and still change your body if you walk at least 30 minutes a day. Now Im not talking about strolling in the park, Im talking about a fast pace walk that gets your heart going without making you feel like you’re going to keal over and die. If you can do 45 minutes a day its even better. Do that for me and watch your belly go away!