Archive for the ‘Fitness Tips’ Category

Denise Masino’s workout tips

Thursday, March 20th, 2008

dsc_0008.jpg Burn Fat by walking! You can eat the same things you always eat and still change your body if you walk at least 30 minutes a day. Now Im not talking about strolling in the park, Im talking about a fast pace walk that gets your heart going without making you feel like you’re going to keal over and die. If you can do 45 minutes a day its even better. Do that for me and watch your belly go away!

Denise’s Fitness Tips - For the Health of it!

Tuesday, February 26th, 2008

Welcome to my Fitness Tips section — it’s all about boosting your physical, mental and sexual health. Let me whip you into shape <wink>.  xoxo Denise